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4 min read
Be the CEO of Your Health
Being absent as the CEO of my health almost cost me my life; let my experience be your wake-up call
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2 min read
Can Regular Exercise Lower Your Risk of Stroke?
Did you know that 1 in 4 people will have a stroke in their lifetime, and the scariest part is, it can happen to anyone—including me. I...
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4 min read
Understanding Carotid Artery Dissections
Nine years ago, I experienced a medical rarity, and I’ve spent the time since focused on sharing my experience in the hopes of raising...
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3 min read
Why Knowing Your Family Health History Matters
As someone who has worked in the medical/healthcare industry for many years, I’ve said, heard or written the phrase “know your family...
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2 min read
Why I’ll Rock Red on February 4
What will you be wearing on Friday, Feb. 4? I have a great idea. How about we all rock red? Help me celebrate National Wear Red Day to...
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3 min read
When minutes can mean life or death
As World Stroke Day, October 29, fast approaches, it got me thinking about time. I think you would agree with me that there never seems...
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3 min read
A New Mom Gains Hope from Online Community After Stroke
As anyone who has any medical condition knows, the body is a complex and fascinating thing. That complexity can lead to problems that...
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8 min read
Embracing a New Life’s Journey
Have you ever been in a situation where you have been there before but have never stopped to pay attention until now? This happened to me...
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3 min read
My Pawesome Stroke Hero
Having a strong support system is important when you’re coping with the aftermath of a health crisis, especially the emotional...
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4 min read
Dear Me: Don’t Die of Doubt
A letter to my past self – what I wish I knew six years ago I often wonder “what would my current self say to my past self during my...
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