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Calm Blue Ocean

The Hope Wave on Stroke Warrior Radio

A show dedicated to sharing stories of resilience, hope, and finding purpose through life’s toughest challenges.

Calm Blue Ocean

Ride the Wave of Hope

The Hope Wave is a heartfelt, real-world conversation space on Stroke Warrior Radio where survivors, caregivers and advocates share how they have navigated adversity and found purpose on the other side. Each episode blends practical insights with deeply human stories, reminding us that hope is not just a feeling; it’s a strategy for moving forward.

 

Show Highlights Include:

  • Real stories from stroke survivors, caregivers and experts

  • Practical tools for self-advocacy and recovery

  • Actionable takeaways you can use today

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Why Hope Changes Outcomes

When health crises strike, isolation and uncertainty can be as tough as the medical journey itself. The Hope Wave brings community, knowledge and validation to the forefront so listeners feel seen, supported and equipped to take the next step. From recognizing symptoms and advocating for care to rebuilding identity and finding purpose, these conversations help turn awareness into action.

Your Co-Captains on the Journey

The Hope Wave is co-hosted by Stacy Quinn, founder of My Stroke of Hope, and Ralph Cortese, Stroke Warrior Radio Founder/Executive Producer. Stacy’s mission is to help people become the CEO of their health, and Ralph brings lived experience and practical wisdom to every episode. Together, they lead compassionate, candid conversations that empower and uplift.

Explore the latest episodes

Stories of Resilience, Hope, and Renewal with Stacy Quinn

In their debut show, Ralph and Stacy share their stories—from missed warning signs to lifesaving action—and the tools that helped us heal: awareness, community, journaling and small daily wins. Tune in for practical takeaways, inspiration and a reminder that recovery isn’t linear—but with patience and support, purpose is possible.

Recognizing Signs, Overcoming Challenges and Embracing Hope

In this episode, we dive into post-stroke health, BEFAST warning signs and less-obvious red flags like severe headaches, black speckles in vision and extreme fatigue. We talk about daily recovery, mental health and the power of community and advocacy, reminding listeners to celebrate small wins and stay vigilant.

One Step at a Time with Special Guest Patty Petrula

This episode features triathlete, mom and survivor Patty Petrula, who shares the pivotal moments from aneurysm and stroke to standing at finish lines again—plus the small, daily steps that carried her there. Patty opens up about resilience, support and choosing progress over perfection—one step at a time. A warm, real conversation about hope, support and rebuilding life.

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Join the Wave

Share The Hope Wave

Send an episode to someone who needs encouragement today.

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ABOUT

My Stroke of Hope supports people affected by carotid artery dissection and stroke with information, advocacy and resources.

We also empower people to be the Chief Health Officer of their Life by teaching self-advocacy and promoting healthy lifestyles.

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© 2026 The information provided on this site is for discussion only. In no way is this to be construed as medical advice. If you have any medical condition, contact a medical professional or emergency medical services immediately.

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